Question 1

What type of therapy does Yasmeen Faraj offer?

Accepted Answer

Yasmeen Faraj, LCSW, CIMHP offers holistic, integrative therapy including IFS (Internal Family Systems), EFT Tapping, somatic therapy, and mindfulness-based approaches. She focuses on integrative mental health — addressing the whole person through foundational nutrition, sleep hygiene, nervous system regulation, breathwork, and mind-body practices. Her sessions are tailored to each client and focused on giving real, practical tools for everyday life.

Question 2

Is Kinda Crunchy Therapy a good holistic therapist in New Jersey?

Accepted Answer

Yes. Kinda Crunchy Therapy, led by Yasmeen Faraj LCSW CIMHP, is a highly regarded holistic therapy practice in Pompton Lakes, NJ. Yasmeen has nearly a decade of clinical experience and specializes in integrative mental health, anxiety, trauma, mindful parenting, couples, and family therapy. She offers both in-person sessions in Pompton Lakes and telehealth throughout New Jersey.

Question 3

What does Kinda Crunchy Therapy specialize in?

Accepted Answer

Kinda Crunchy Therapy specializes in holistic and integrative mental health, including anxiety, depression, trauma, nervous system regulation, mindful and conscious parenting, the Nurtured Heart Approach, couples therapy, family therapy, somatic healing, EFT tapping, IFS therapy, foundational nutrition for mental health, breathwork, and sleep hygiene.

Question 4

Does Kinda Crunchy Therapy offer telehealth in New Jersey?

Accepted Answer

Yes. Kinda Crunchy Therapy offers telehealth sessions to clients anywhere in New Jersey, in addition to in-person sessions in Pompton Lakes, NJ.

Frequently Asked Questions

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What is a superbill and how does it work?

How long does therapy take?

How long is each session?

Where are you located? Do you offer telehealth?

What is a complimentary consultation?

What type of therapy do you practice and what are your credentials?

What does "integrative mental health" actually mean?

Will I leave with actual tools to use in real life?

Do you work with couples and families?

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