Yasmeen Faraj, LCSW, CIMHP
Your Body Has Been Trying to Tell You Something
The gut-brain connection is real — and talk therapy alone won't touch it. Kinda Crunchy Therapy means truly integrative, somatic care for individuals, couples, and families ready to heal from the inside out.
crunch·y
/ˈkrən-chē/ adj.
1. Deeply connected to nature; nourished by sunshine, fresh air, and the grounding rhythm of the earth.
2. Drawn to all things natural—herbal teas, bare feet in the grass, and the simple wisdom of plants.
3. Synonyms: earthy, soulful, organic.
How We Help
Therapeutic Services
Individual Therapy
Your body holds the story. We work with the nervous system, somatic cues, and herbal wisdom to help you regulate, heal, and come home to yourself.
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Couples Therapy
Reconnect beneath the conflict. Using somatic attunement and body-aware practices, we help partners feel safe, heard, and rooted in each other again.
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Family Therapy
Families, like ecosystems, need tending. We help you untangle old roots, restore connection, and grow toward something healthier — together.
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Meet Your Therapist
Yasmeen Faraj, LCSW, CIMHP
For nearly a decade, Yasmeen has helped individuals, couples, and families heal, reconnect, and come home to themselves. She began her career as a preschool teacher and early intervention specialist, where she discovered something simple but powerful: people grow when they feel safe, seen, and truly heard.
She's especially known for helping families grow closer by guiding parents in mindful, connected parenting — supporting them in breaking cycles, strengthening bonds, and creating homes that feel calm, conscious, and connected.
Featured On
HerbRally Podcast
Yasmeen sat down with HerbRally to talk integrative mental health, the gut-brain connection, and why plants belong in the conversation around healing. Give it a listen.
The Approach
Rooted in Science, Guided by Nature
IFS Therapy
Internal Family Systems
Explore and harmonize the different parts of yourself to find inner peace and self-leadership.
EFT Tapping
Emotional Freedom Technique
Release emotional blockages through gentle tapping on meridian points, calming your nervous system.
Somatic Work
Body-Based Healing
Reconnect with your body's wisdom through movement, mindful awareness, and tangible tools you can use every day to regulate your nervous system.
Integrative Health
Nutrition & Herbalism
Support your mental health holistically with nutrition guidance, herbal wisdom, and lifestyle practices.
Your Healing Journey Begins Here
Take the first step toward reconnection. Reach out to schedule your initial consultation and discover what therapy with a kinda crunchy touch feels like.
Schedule Your Session