Support

Crisis & Mental Health Resources

You are not alone. Below are trusted hotlines and resources available any time — day or night. Reaching out is a sign of strength.

In a Life-Threatening Emergency

If you or someone you know is in immediate danger, please call 911 or go to your nearest emergency room right away. Do not wait.

Crisis & Suicide

988 Suicide & Crisis Lifeline

Call or text 988 — available 24/7

Call

Crisis Text Line

Text HOME to 741741 — available 24/7

Text

Veterans Crisis Line

Call 988, then press 1 — or text 838255

Call

Mental Health

NAMI Helpline

National Alliance on Mental Illness — 1-800-950-6264

Call

SAMHSA National Helpline

Substance Abuse & Mental Health — 1-800-662-4357 (free, confidential, 24/7)

Call

Mental Health America

mhanational.org — resources, screening tools & support

Visit

Eating Disorders

NEDA Helpline

National Eating Disorders Association — 1-800-931-2237

Call

Crisis Text Line (Eating Disorders)

Text NEDA to 741741

Text

Crisis Chat

nationaleatingdisorders.org — live chat support available

Visit

Domestic Violence & Abuse

National Domestic Violence Hotline

1-800-799-7233 or text START to 88788

Call

RAINN Sexual Assault Hotline

1-800-656-4673 — available 24/7

Call

Childhelp National Child Abuse Hotline

1-800-422-4453 — available 24/7

Call

Substance Use

SAMHSA National Helpline

1-800-662-4357 — free, confidential treatment referrals 24/7

Call

Alcoholics Anonymous

aa.org — find local meetings and support

Visit

Narcotics Anonymous

na.org — find local meetings and support

Visit

New Jersey Resources

NJ Mental Health Cares

1-866-202-4357 — NJ's behavioral health information line

Call

NJ Division of Mental Health & Addiction Services

nj.gov/humanservices/dmhas — state resources & treatment locator

Visit

NJ Hopeline

1-855-654-6735 — NJ suicide prevention hotline

Call

If you're not in crisis but would like to start therapy, Yasmeen is here to help. Reach out for a free 15-minute consultation.